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How It All Began:

It all Started in 1977...when my Mother received her copy of Family Health magazine.

I’d seen musclemen in comic book advertisements, but knowing that comics were just fantasy and not reality, I never really took them seriously, until I saw this particular issue?

What caught my attention was that this was an Actual Person and Real? What attracted me to it was that, it was something different.

It was not a means to become “Superior” or Superhuman, but being Unique… caught my interest to this day!

Team members can let you down, but Bodybuilding is an individual sport. YOU have to put in the time Training and not someone else.


I consider myself, to be more of a Body Sculptor, than a Bodybuilder.

Today’s bodybuilder is interested in building the body to the extreme of freakiness…. at any cost.

A Body Sculptor is interested in health and beauty of the physique.

Physiques built along the lines of quality and detail.

A physique of balance and definition.

A Body Sculptor physique does not require Drug Use.

This type of development... can be obtained Naturally, through nutrition and exercise.

Eventually...I Won the "Drug-Free" titles of:

Mr. Louisiana

Mr. Southern States


Mr. Southern World

Power Surge Powerlifting Championships

and many other competitions.


At Age 52...I Returned to Competition and Won the AAU Mr. North America and the AAU Mr. Universe.

Consistency IS the KEY!

AGE: 56!

Taken on October 8th... for the Mr. America Show...had I Competed.

My Plan is to continue Searching and the Ultimate Competition... is Time!


I have also been Mentioned or Featured in various Publications such as:

Fitness News

Steele Jungle

Muscle Mag International

Iron Man

FLEX Magazine

Muscle Training Illustrated

Powerlifting USA

Sergio Oliva The Myth Book

Natural Champion

Natural Physique

Drug Free Bodybuilders Book

Muscle, Smoke & Mirrors Book

Various website publications

Television, Newspapers and Radio

WBBG Board of Governors Committee

Heart of Steel: The Dan Lurie Story

Reflections of a Natural Bodybuilder Book

Building the Body

The Last Drug-Free Bodybuilder

Gym Lords Podcast

Episode 675